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The Welcoa Institute for wellness studies Watch. Quiz. Evaluate. By taking courses through the Institute you can earn WELCOA Certifications and WELCOA Faculty-Level Status. Welcome to the WELCOA Institute of Wellness Studies The world of health promotion is changing rapidly. Do you have the skills needed to be a successful leader in your organization and industry? The WELCOA Institute curriculum was designed by leading experts in the field to teach you the competencies necessary to build world class results-oriented wellness programs. Graduates will be able to implement cutting edge strategies for setting themselves and their programs apart. Try it Free Become a Member WELCOA members, we’ve been waiting for you. Browse Search Browse Courses Featured Most Popular Newest -- Become a Member Log in Log in -- All Topics Behavior Change Benefits Integration Culture Audit Culture of Health Data Collection Diversity & Inclusion Employee Engagement Engagement Ergonomics Evaluation Family Wellness Financial Management Health Coaching Interventions Leadership Leadership Support Legal Issues Lifestyle Management Mental Health Mental Wellness Nutrition Operating Plan Personal Strengths Physical Activity Positive Psychology Purpose Self-Care Small Business Stress Management Supportive Environment The Seven Benchmarks Tobacco Cessation Value-On-Investment VOI Weight Management Wellness Branding Wellness Program Marketing Wellness Programs Wellness Teams All Types Certificate Non-Certificate All Presenters Aaron Hurst Andrew Sykes Angela Siebert, CIC, HPS, CPT Ann Kulze, MD Arthur Woods Ashley Solomon, PYSd, CEDS Barbara Zabawa, JD, MPH Brian Luke Seaward, PhD Brian Quinn Bruce Christiansen, PhD Celestee Roufs Chris White, MBA Christin Collins Edington Associates Eric Kaufmann, CMC Erik Nieuwenhuis Geno Church Howard Ross Israel Greene Jason Lauritsen Jeff Jernigan, PhD, LPC, BCCPC Jeff Rubleski, MBA Jen Arnold, MS RD/LDN Jessica Grossmeier Jim Porter Joel Bennett, PhD John Perkins Josh Levine Karen Wolfe, MBBS, MA Laura Putnam, MA Laurel Mellin, PhD Lynette Davis Maggie Gough, RD Mari Ryan, MBA, MHP, CWP Mettie Spiess Michael Breus, PhD Michelle Segar, PhD Michelle Spehr, MA, MEd, MCHES MJ Shaar, MAPP, CPT Monica Worline, PhD Nancy Board, MSW Nancy Jernigan Paul Adachi, PhD Rachel Druckenmiller, MS Reggie Hammond Renee Moorefield, PhD Rosie Ward, PhD, MPH, MCHES, BCC Ryan Picarella, MS Sandra J. Miller Sara Martin, MS Scott Kashman, MHA, FACHE Sean Foy, MA Stella Grizont, MAPP Steven Stein, PhD Stuart Chittenden Valerie Tookes Vic Strecher, PhD, MPH +ceu Building a Results-Oriented Workplace Wellness Program WELCOA’s Seven Benchmarks 63668 | Ryan Picarella, MS , Sara Martin, MS | Data Collection , Evaluation , Interventions , Leadership Support , Operating Plan , Supportive Environment , The Seven Benchmarks , Wellness Teams -- Add Watch Now -- +ceu Creating a More Diverse and Inclusive World Workplace Diversity 955 | Israel Greene | Diversity & Inclusion -- Add Watch Now +ceu Helping Your Employees Become Healthier, Happier and More Productive Walking 4 Wellness 28730 | Sean Foy, MA | Behavior Change , Employee Engagement , Family Wellness , Lifestyle Management , Physical Activity , Weight Management -- Add Watch Now +ceu A Common Cents Approach to Managing Personal Finances Financial Well-Being at the Workplace 24775 | Jeff Rubleski, MBA | Financial Management , Wellness Programs -- Add Watch Now Principles to Foster Long-Term Engagement That Results in Behavior Change Demystifying Engagement 10997 | Laura Putnam, MA | Behavior Change , Employee Engagement , Interventions , Lifestyle Management -- Add Watch Now A Science-Based Story About Creating Sustainable Behavior Change Rebranding Health as Well-Being 20560 | Michelle Segar, PhD | Behavior Change , Employee Engagement , Interventions , Lifestyle Management , Physical Activity , Supportive Environment , Wellness Programs -- Add Watch Now Preventing Insomnia & Ways to Improve the Quality of Sleep The Importance of Sleep 15861 | Brian Luke Seaward, PhD | Behavior Change , Lifestyle Management , Stress Management , Weight Management -- Add Watch Now How To Build A Compliance-Optimized Wellness Program For Your Organization Designing a Legally Compliant Wellness Program 10905 | Barbara Zabawa, JD, MPH | Legal Issues -- Add Watch Now Creating Purpose in Life A New Direction for Full Engagement in Life & Health 12740 | Vic Strecher, PhD, MPH | Behavior Change , Employee Engagement , Lifestyle Management , Self-Care -- Add Watch Now +ceu Finding Your Path to Health & Well-Being The Road to Wellness 44013 | Brian Luke Seaward, PhD | Behavior Change , Lifestyle Management , Stress Management -- Add Watch Now +ceu Seven Proven Strategies to Inspire Movement for Your Employees' Families Fitness That Works: Creating a Fit Family 15353 | Sean Foy, MA | Family Wellness , Lifestyle Management , Physical Activity , Weight Management -- Add Watch Now Principles of Building Healthier Work Cultures The Culture Code 8519 | Josh Levine | Culture Audit , Culture of Health , Employee Engagement -- Add Watch Now Six Steps to a More Resilient Workplace Changing Your Stress Mindset 11007 | Jim Porter | Stress Management -- Add Watch Now +ceu The Six Step Model to Help You Put Stress Management FIRST Instead of LAST Stress Prevention in Six Steps 100178 | Jim Porter | Stress Management -- Add Watch Now How to Find Balance with Stress & Digital Toxicity Encouraging Employees to Power Down 8171 | Brian Luke Seaward, PhD | Behavior Change , Lifestyle Management , Stress Management -- Add Watch Now Broadening Your Approach to Wellness Program Evaluation The Total Value of Your Wellness Investment 8318 | Jessica Grossmeier | Evaluation , Value-On-Investment , VOI -- Add Watch Now A Surprising Solution to Improve Health Achieving Purposeful Health Promotion 8453 | MJ Shaar, MAPP, CPT | Positive Psychology -- Add Watch Now 10 Steps to Infuse Well-Being & Vitality Into Any Organization Workplace Wellness That Works 14490 | Laura Putnam, MA | Behavior Change , Employee Engagement , Engagement , Interventions , Lifestyle Management -- Add Watch Now +ceu The Fundamentals of Evaluating and Demonstrating Wellness Program Value Wellness Program Evaluation Best Practices 32416 | Jessica Grossmeier | Evaluation , Value-On-Investment , VOI , Wellness Programs -- Add Watch Now Inspiring Wellness Through Supportive Cultures P4: People, Place, Purpose & Performance 11840 | Ryan Picarella, MS | Culture of Health , Employee Engagement , Lifestyle Management , Physical Activity -- Add Watch Now Transforming Your Musculoskeletal Well-Being by Working Smart & Living Well WorkSmart Ergonomics 11119 | Erik Nieuwenhuis | Behavior Change , Ergonomics , Lifestyle Management -- Add Watch Now A Systems Thinking Approach to Better Understand Health and Wellbeing Shared Values for Positive Organizational Health 5626 | Edington Associates | Employee Engagement , Interventions , Leadership , Supportive Environment , Wellness Programs -- Add Watch Now How to Build Effective, Life-long Leadership Skills The Prodigy Method of Leadership Development 4730 | Sandra J. Miller | Employee Engagement , Leadership -- Add Watch Now +ceu Applying Positive Psychology to Improve Health Mind Over Matter 41240 | MJ Shaar, MAPP, CPT | Behavior Change , Engagement , Interventions , Lifestyle Management , Positive Psychology -- Add Watch Now Using Perceived Reality to Change Objective Reality Elevating Consciousness in the Workplace 5864 | John Perkins | Culture of Health , Engagement -- Add Watch Now Pursuing Purpose in Your Careers, Business and Leadership Finding Your Forte 6519 | Reggie Hammond | Leadership , Purpose -- Add Watch Now Communicating and Marketing Wellness Programs with Passion A Brave New World 6180 | Geno Church | Wellness Branding , Wellness Program Marketing -- Add Watch Now +ceu 10 Steps to Building a Workplace Wellness Initiativ...